Our Story
I’m Stephanie, the founder of Seed Cycle. Like many women, I experienced hormone fluctuations that deeply affected my mood, energy, and wellbeing. For years, I didn’t have the knowledge or understanding of my cycle to support myself through these changes. It wasn’t until I discovered seed cycling that I realised how much my hormones were influencing my daily life and how a natural, food-first approach could make a difference.
The difference was too powerful to ignore. I saw first-hand how a these nutrient-rich seeds could help me feel more balanced, supported, and connected to my body.
In 2022, I launched Seed Cycle with one mission: to make seed cycling accessible, high-quality, and easy for every woman — so you can enjoy the benefits without the effort of weighing, grinding, or compromising on freshness.
Our Purpose
At Seed Cycle, we believe that small, consistent changes can transform women’s health and wellbeing. Supporting your hormones naturally doesn’t have to be complicated or expensive — it should be simple, affordable, and convenient.
That’s why we’ve created blends using only organic, single-ingredient seeds, freshly ground to preserve their natural nutrients. A food-first approach that puts women’s health at the centre, helping you feel nourished and balanced every day.
Our Values
Our seeds are sourced from certified organic farmers and blended in small batches for maximum freshness. We never compromise on quality — only pure, toxin-free nutrition makes it into our blends.
But Seed Cycle is about more than just nutrition — it’s about building a community. A space where women can learn, share their stories, and feel empowered to embrace their natural cycles. We welcome women and anyone with a menstrual cycle, across the gender spectrum.
At the heart of Seed Cycle is a belief that your body holds incredible wisdom. By working with your cycle instead of against it, you can nurture balance, embrace each phase, and feel more in tune with yourself.