Nurture hormonal harmony with Seed Cycle
Seed Cycling is a natural approach to supporting hormone health by eating specific seeds during the two phases of your menstrual cycle.
Pre-ground and ready to use
How can seed cycling help me?
Loved by Nutritionists, Coaches & Customers

"There are many nutritional benefits from consuming seeds containing lignans to support hormonal health, and Seed Cycle has created an easy-to-implement product that fits nicely into your daily routine."
Jen Walpole
BANT Registered Nutritionist®

"I have been seed cycling for a while but Seed Cycle have made it so much easier and is something I recommend to my clients as part of their health and wellness journeys so they can feel good from the inside out."
Emma Gilligan
Personal Trainer/Online Coach

"I recommend seed cycling to my clients all the time. It can really help to support conditions like PMS, PMDD, PCOS, and endometriosis. I love the Seed Cycling Packs because they make it so much easier for me and my clients to stay consistent. Personally, I found it really hard to remember to grind my own seeds — especially with my ADHD — and many of my clients have said the same. This is the only way I’ve been able to stick with it every single day, and it’s such a supportive practice for hormone health. I’ve seen really positive results in both myself and my clients, which is why I recommend it so often as a naturopathic nutritional therapist."
Catherine McClory: Naturopathic Nutritional Therapist
Blogs: Learn more about Seed Cycling View all
Recipes and Inspiration View all
Have our Seed Cycle Blends helped you feel more balanced, energised, or in control of your cycle?
Share your experience to help us reach more women and inspire others to take their first step toward natural hormone health.