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What is Seed Cycling?
Seed cycling is a natural approach to supporting hormone health by incorporating specific seeds into your diet during the two phases of your menstrual cycle.
Our ground, organic seed blends provide essential fatty acids, vitamins, and minerals that help regulate hormonal fluctuations, support PMS symptoms, and promote a healthy, balanced cycle.
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Whether you're experiencing PMS, irregular cycles, perimenopause, or menopause, seed cycling can nourish your body at any stage of life, providing the building blocks needed for hormonal balance, energy, and overall wellbeing.​
£16.99
£0.60 per day
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For one menstrual cycle
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Delivery every month
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15% discount
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Pause or cancel anytime
Seed Cycle Meno-mix
Coming Soon
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Seed Cycle Meno-mix 1 month or Subscription
Enjoy your seeds by sprinkling over your favourite food or add to baking or smoothies!
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Have our Seed Cycle Blends helped you feel more balanced, energised, or in control of your cycle?
Share your experience to help us reach more women and inspire others to take their first step toward natural hormone health. Learn more.
Our blogs explore the incredible world of seed cycling and the benefits these powerful seeds can have on your hormonal health, body and mind.
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Hormones fluctuations:
how best to serve yourself
Puberty and Seed Cycling
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Seed Cycling + healthy diet= happy hormones
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*While the menstrual cycle is linked to women, individuals assigned female at birth and born with ovaries might also experience menstrual cycles. Although our website predominantly employs the term 'women,' we embrace individuals across the gender spectrum, including transgender and non-binary individuals, who may also experience menstrual cycles. We would love to hear your experiences of seed cycling with us, please get in touch.
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