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Seed Cycle Smoothies and Shakes Recipes

Our seeds are the perfect addition to your daily smoothie or shake. See below for some tasty ideas!

Strawberry Milkshake

Hormone Balancing Berry Shake

A fruity shake designed to naturally balance your hormones.

Ingredients:

  • Mixed berries, yoghurt, oat milk

  • 1 tbsp Seed Cycle blend

 

Method: Blend until creamy, serve immediately with or without ice.

Creamy Avocado Seed Smoothie
A rich, creamy smoothie that boosts your nutrition and energy.

Ingredients:

  • Avocado, spinach, banana, almond milk

  • 1 tbsp Seed Cycle blend

 

Method: Blend until smooth and creamy.

Banana-Cacao Seed Shake

A chocolatey shake providing hormone-balancing benefits.

Ingredients:

  • Banana, cacao powder, peanut butter, almond milk

  • 1 tbsp Seed Cycle blend

 

Method: Blend until smooth, serve chilled.

Seed Cycle Phase 1 and 2 Blends
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