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Seed Cycle Lunch Recipes

If you're not a breakfast person but you're keen to make Seed Cycle a part of your daily routine, try adding our seeds to your lunch. You will still get all the benefits from our nutrient-rich seeds and long lasting energy, plus they elevate your midday meal with a tasty crunch!

Breakfast

Desserts

Seed Cycle Avocado Toast

A simple yet nourishing lunch topped with seeds.

Ingredients:

  • Wholegrain toast

  • Avocado

  • Cherry tomatoes

  • 1 tbsp Seed Cycle blend

 

Method: Top toast with avocado, tomatoes, and seeds.

Mediterranean Seed Wrap

A fresh wrap filled with flavour and hormone-supporting seeds.

Ingredients:

  • Wholemeal wrap, hummus, cucumber, feta

  • 1 tbsp Seed Cycle blend

 

Method: Fill wrap with ingredients, sprinkle seeds, roll tightly.

Seed Cycle Buddha Bowl

Nutritious bowl packed with superfood ingredients.

Ingredients:

  • Brown rice, chickpeas, roasted veggies

  • 1 tbsp Seed Cycle blend

  • Tahini dressing

 

Method: Arrange ingredients in bowl, drizzle tahini, top with seeds.

Seed Cycle Phase 1 and 2 Blends
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