Seed Cycle Recipes
Incorporating Seed Cycling into your daily routine is easy and delicious!
Our natural, organic seeds offer a natural, nutrient-rich boost that supports hormonal balance, sustained energy levels, and overall wellbeing.. Sprinkle your seeds onto breakfast, salads, or yoghurt, blend them into smoothies, or bake them into snacks.
Below you'll find tasty recipes split into meal types, with suggestions for using Phase 1 (Flax and Pumpkin) or Phase 2 (Sesame and Sunflower) blends. Don’t worry if you sometimes mix or run out of a blend—what matters most is that you eat your seeds every day!
Seed Cycle breakfasts for long lasting energy
Seed Cycle healthy snacks for on the go hormone support
Sprinkle Seed Cycle on soups
Pack a punch Seed Cycle Salads
Sprinkle Seed Cycle on top or mix through your favourite meals.
Add Seed Cycle to your smoothie bowl for a super food hit.
Blend Seed Cycle into smoothies and Shakes.
Add Seed Cycle to your lunch for a midday boost.
Seed Cycling for those with a sweet tooth.
